
Matcha
- Benefits: A powdered form of green tea, matcha offers a longer-lasting energy boost due to its combination of caffeine and L-theanine, a compound that promotes calm focus.
- Best for: Pre-workout, for sustained energy without a crash.
Brewing
Hot Water up to 175 F(79.4 C)
Great results at 212 F (100 C)
Use of Chasen(wisk)
Store flowery and buds tea leaves in fridge after it is opened. (35 degrees F- 38 degrees F)