Rooibos

Rooibos tea is a red herbal tea that comes from the fermented leaves of the Aspalathus linearis shrub, a plant native to South Africa. Rooibos tea has a sweet, delicate, and earthy flavor. It contains several antioxidants.

Brewing Temperature: 190 F-195 F    Steep Time: 4-5 minutes *Best: 7 minutes

Benefits: antioxidants, weight control, low tannins, heart health, diabetes, allergies, insomnia, digestion, increase appetite, caffeine-free
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